Our Why
The Bible talks about the importance of fasting a lot, with Jesus specifically addressing it in Matthew 6. Jesus didn’t just say, “If you fast,” or “if you pray.” He actually led with, “when you fast,” and “when you pray,” which explains to us that prayer and fasting isn’t just an option, or just something reserved for the elite, but it’s a practice for all of us and it’s designed to maximize the Spirit of God in our lives.